“It is always about the work. In the latter years of your life, your happiness and your self-esteem will be determined by the mountains you surmounted, the valleys you climbed out of, and the life and/or career that you forged for yourself.
— MAYA ANGELOU, Rainbow in the Cloud”
If you’re not currently facing mountains or valley, create one.
Start small. It could be as simple as calling a friend or neighbor, going for your first walk in a month, trying out that recipe that has bounced around the back of your mind…