Retirement Pondering Point: From ‘have to’ to ‘get to’…

burden equals opportunity

Fellow retirees, I wanted to share this excerpt from James Clear’s book, Atomic Habits.

My favorite points from:
How to Be Thankful For Your Life by Changing Just One Word

  • “You transition from seeing these behaviors as burdens and turn them into opportunities.”
  • “We can find evidence for whatever mind-set we choose.”
  • “So often, the things we view as work are actually the reward.”

A daily habit? Daily Clicks.

 

Over the last year, I would say I’ve followed through on this daily habit about 330 out of 365 opportunities.**

CLICK TO GIVE

Even if it’s the only thing I accomplish within that 24 hours, these ten clicks [I follow the ‘Greater Good’ menu at the top of the page.] have helped someone and given me a gentle wake-up call to the needs of others, including animals.

**For me, 90% constitutes a habit.  

Retirement Pondering Point #4

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Where can I find inspiration in my daily retired life?

***

Here is a little help:

I just ran across this Seven Ways to Cultivate Inspiration item in my inbox.

My favorites, at this point:

#2: Journal

Given enough time to ruminate on paper or a screen, it never fails that some intriguing, interesting, or inciteful [and often, insightful] notion pops up.

#5: Surround yourself with the right people

In-person is better, but those ‘right people’ might well be online connections.

#6: Spend time in nature.

The change in environment usually pays off.
A sense of gratitude often sinks in.
And if you’re mindful enough, you may well see something you haven’t seen before.